Pregnancy Pain Management

Understanding Pregnancy Pain

Lower Back Pain: Often caused by the extra weight and changes in posture as the baby grows.
Sciatica: Pain that radiates from the lower back down to the legs, resulting from pressure on the sciatic nerve.
Pelvic Pain: Discomfort in the pelvic region due to hormonal changes and the loosening of ligaments.
Neck and Shoulder Pain: Often caused by changes in sleeping positions and the increased weight of the breasts.
Hip Pain: Arising from the shifting of joints and the expansion of the pelvis to accommodate childbirth.

Chiropractic Adjustments
Safe Techniques: Dr. Maddy uses specialized, gentle chiropractic techniques tailored for pregnant women. These adjustments help align the spine and pelvis, reducing pain and improving overall function.

Therapeutic Exercises
Personalized Exercise Plans: Dr. Maddy provides customized exercise programs to strengthen core muscles, improve posture, and enhance flexibility, which can significantly reduce pregnancy-related discomfort.

Pelvic Floor Exercises: These exercises are designed to strengthen the pelvic floor muscles, which can help alleviate pelvic pain and support childbirth.

Balanced Diet Plans: Dr. Maddy emphasizes the importance of a balanced diet rich in essential nutrients to support both mother and baby’s health.

Ergonomic Adjustments: Recommendations for ergonomic modifications at home and work to ensure a comfortable environment that reduces pain triggers.